Two Tricks for Getting into Good Golf Posture

Getting into a great golf posture is so important for setting yourself up to hit a good shot. Here are two very easy to remember tricks that will help you get yourself into a really good posture every time.

The number one thing golfers get wrong with their posture is too much knee bend  – I see a lot of people setting up and really flexing their knees. The problem with too much knee bend is that your top half gets tipped back and throws your weight distribution out.

Golf Posture Trick Number 1 – Knees

So how do you know how much knee bend you need?
A really good trick is to set yourself up and lock your legs straight. Then all you’re going to do is unlock the knees and that’s all you need to do…that’s all the knee bend you need, which isn’t much.

So lock them straight, then unlock them that’s all you do and then you’re in the right spot so that’s trick number one

Golf Posture Trick Number 2 – Arms

Trick number 2 is to allow your arms to hang straight down from your shoulders and then grip the club so there’s literally a straight line down the arms to the ground and then an angle out to the club.

So there are your two tricks to get you into a really good golf posture every time. Lock your legs straight unlock them and let your arms hang straight down from your shoulders.


Anne Rollo is one of Australia’s most accomplished Golf Professionals as a winner of 22 professional golf tournaments worldwide and with over 18 years of coaching experience.

Anne went to college at San Jose State University and led her team to victory in the 1987 NCAA Championships, finishing her collegiate career named an ‘All American’. She now hosts golf holidays and tours all over the world.

European and Australian tour winner, Dennise Hutton has joined Anne Rollo for a series of videos on their YouTube channel ProGolfGals. For fun tips and golf adventures subscribe to the ProGolfGals here –

icerays cooling arm sleeves Anne RolloAnne Rollo is also the owner and distributor of IceRays, the popular Australian cooling UV sun protection arm sleeves.

Contact Anne Rollo through her website, and follow her online on Twitter, Facebook, and Youtube.

See all of Anne’s lessons on

Two Tricks for Getting into Good Golf Posture via @womensgolfcom

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