Fitness with Averee: Tricep extensions for eagles

Tricep strength is essential to the golf swing because the tricep muscle helps power the swing to get out of rough lies efficiently. Proper impact position will be easier to obtain with increased strength.

In the latest episode of, “Fitness with Averee,” Averee Dovsek demonstrates how to do a tricep extension to beat tough lies on the course.

Combine what you learn through “Fitness with Averee” with Steve Scott’s instruction series and you will be a different golfer on and off the course.

Watch this episode of “Fitness with Averee” above and check here for previous episodes.

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