Lifestyle

Follow These Simple Steps And You Will Have Less Oily Skin In 7 days


Despite what you may think, oily skin is not a sign of poor hygiene. It’s not even a negative issue. The oil protects your skin, preventing it from drying out. In fact, if you have oily skin it’s likely that you’ll have fewer wrinkles. Which is a good approach to anti-aging. 

Of course, there are plenty of downsides to oily skin, including having a shiny face and your pores clogging more. This can result in regular breakouts and your makeup may not always stick properly.

Fortunately, you can have less oily skin in as little as seven days.

Choose Your Products Carefully

Before you choose your skincare products take the time to read the label. You’ll find that some products specifically state they won’t clog cells. It’s worth looking at the Murad range which has an impressive array of oil-free products, natural exfoliating washes, and cleansers.

The right products can help to reduce clogged pores and your shiny face. This will also help your makeup to stay on for longer. 

Exfoliate

Tying in with finding and using the right products it’s essential that you use your new exfoliating wash daily. You may even find it beneficial to use it morning and evening. The exfoliating wash will remove dead cells and other debris on your face, such as pollution.

This can prevent your pores from becoming clogged and reduce the likelihood of breakouts. As you’re removing dead cells, you’ll also find that your skin is glowing more.

However, it is important to remember that oil is essential for the health of your skin and to prevent wrinkles. Don’t overdo your washing and cleansing routine, morning and evening is enough.

Don’t forget, removing too much oil will actually tell your body to produce more!

Cleanse

It’s essential that you cleanse your face at the end of the day. This means removing your makeup properly. However, you don’t want to use harsh chemicals or go overboard on the soap. A good cleanser will gently remove the makeup, allowing you to exfoliate and that’s all.

The right routine is actually surprisingly simple.

Experiment 

Everyone is different, you need to adopt the best skincare routine for you, not for your friends. That will mean a little trial and error regarding which products you like the most. It helps to choose from a quality range, such as the Murad mentioned earlier. 

Moisturise

It may seem like moisturiser will cover your skin and encourage clogs. However, you should still be moisturising daily. Oily skin can still be dehydrated. If your skin is dehydrated this can boost oil production. Moisturising is essential to prevent this and boost the long-term health of your skin.

Check Your Diet

Finally, you should look at your current eating and drinking habits. Research suggests sugars and dairy products feed oil production. It’s best to cut or reduce your consumption of these. Of course, sugar consumption also increases the risk of diabetes which comes with an array of other issues, including skin quality issues.  It pays to reduce your consumption today 

You should also look at increasing your zinc consumption as this helps to regulate oil production.

Follow these simple steps and you’ll have less oily skin within seven days! You can also add some exercise to your daily routine as this will boost nutrients to your skin, ensuring your skin cells are healthy and you have a natural glow.



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